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What is the South Beach Diet? The South Beach Diet is a popular short-term fast-weight-loss diet combined with a long-term calorie-controlled diet. The South Beach diet sets itself apart form several other popular diets by differentiating between ‘‘good carbohydrates’’ and ‘‘bad carbohydrates’’ based on their glycemic index and ‘‘good fats‘‘ and ‘‘bad fats’’ based on their degree of saturation. Here you will find many South Beach Diet Recipes from desserts, breakfast, side dishes and many more South Beach Diet Recipes with phase 1, phase 2, and phase 3 recipes.
South Beach Recipes
Breakfast Recipes
Lunch Recipes
Dinner Recipes
Sides/Snacks Recipes
Phase 1 Recipes
Phase 2 Recipes
Phase 3 Recipes
Dessert Recipes
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300 Chicken Recipes
Chicken is one of America's favorite foods and many different dishes can be created with Chicken! With this collection of Chicken Recipes you're sure to find something everyone in your family will like!

Salad Recipes
Disclaimer:This site is not affiliated with South Beach Diet in any way, and South Beach Diet has not reviewed this site for accuracy or suitability for South Beach Diet members.