South Beach Recipes
Recipe Videos
Foil Baked Fish
Ingredients:
4 fish fillets
1 cup green beans
1 cup yellow squash
1 teaspoon dill
1 tablespoon olive oil
1 lime
4 fish fillets
1 cup green beans
1 cup yellow squash
1 teaspoon dill
1 tablespoon olive oil
1 lime
Directions:
Brush each fillet with olive oil and season with salt and pepper. Sprinkle with dill and place on a sheet of aluminum foil. Add 1/4 cup of beans and squash to the foil and squeeze a bit of lime juice.
Repeat with each fillet in their own separate foil. Carefully wrap the fish and veggies with the foil and close into a tight packet. Cook on a baking sheet for 15 minutes at 350 degrees.
Makes 4 Servings
Brush each fillet with olive oil and season with salt and pepper. Sprinkle with dill and place on a sheet of aluminum foil. Add 1/4 cup of beans and squash to the foil and squeeze a bit of lime juice.
Repeat with each fillet in their own separate foil. Carefully wrap the fish and veggies with the foil and close into a tight packet. Cook on a baking sheet for 15 minutes at 350 degrees.
Makes 4 Servings
Phase 1, 2, or 3